MAF
Military-135X10, 135X5, 155X5, 175X5, 210X3, 220X5 , 155X15
Squat-225X5, 315X5, 390X4, 390X4, 390X4, 390X4, 445X2, 500X2, 390X11
GHR-3 sets of 12
Landmines- 3 sets of 12 +25lbs
Prowler-2 plates per post, 3 trips, all high handles, the ground was wet and low handles just weren't in the cards no matter how hard we tried
Top set of Squats ( Second rep was a tad high)
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