Tuesday's Gone

Decent lift tonight. 

Tues May 10th/2011
MAF

Military-135X5, X5, X5

Deadlift- 225X8, 315X5, 405X3, 505X4, 505X4, 505X4, 505X4, 585X2, 585X2, 505X10 (No belt on any sets)

GHR-X15, X15, X15
Pulldown abs- 130X12, X12, X15

Prowler-4 trips (medium/short duration rest intervals)

Looking forward to doing some of these on Thurs.