Thursday, January 6, 2011

Got Bench?

Here's a vid of my wife and business partner Sarah Leighton.
She's got a few Canadian records in powerlifting in the women's open 67.5kg class.

Here's a vid of her top set of raw bench work from this morning. She's following Jim Wendler's 5/3/1 template for her ME raw lifting.

She is quick to point out that I claim responsiblity for her being awesome, she right, I am responsible for her being awesom.  Awesome by association. HAHA  (Just kidding, I coach her, but she has massive work ethic and fucking kills it in the gym and in her nutrition. She is responsible for all those records, and she's a great coach in her own right)

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